http://hitch.traineo.com/ An update on Chris Sanner's diet, exercise and weight at traineo.com en-us Mon, 08 Sep 2008 05:38:47 +0000 Mon, 08 Sep 2008 05:38:47 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://hitch.traineo.com/userimages/standard/17604af326e60992a1a0b6e0804ca8553046.jpg http://hitch.traineo.com/ 140 140 info@traineo.com Weight http://hitch.traineo.com/ Weight: 247 lb Sun, 07 Sep 2008 00:00:00 +0000 http://hitch.traineo.com#2008-09-07#Weight Weight http://hitch.traineo.com/ Weight: 263 lb Mon, 10 Mar 2008 00:00:00 +0000 http://hitch.traineo.com#2008-03-10#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Mon, 10 Mar 2008 00:00:00 +0000 http://hitch.traineo.com#2008-03-10#Food Weight http://hitch.traineo.com/ Weight: 249 lb Wed, 09 May 2007 00:00:00 +0000 http://hitch.traineo.com#2007-05-09#Weight Workout http://hitch.traineo.com/ Workout: Baseball/softball // Duration: 45 mins // Calories burned: 381 Tue, 08 May 2007 00:00:00 +0000 http://hitch.traineo.com#2007-05-08#Workout#1 Weight http://hitch.traineo.com/ Weight: 250 lb Tue, 08 May 2007 00:00:00 +0000 http://hitch.traineo.com#2007-05-08#Weight Workout http://hitch.traineo.com/ Workout: Circuit training // Duration: 30 mins // Calories burned: 543 Mon, 07 May 2007 00:00:00 +0000 http://hitch.traineo.com#2007-05-07#Workout#1 Workout http://hitch.traineo.com/ Workout: Abdominal Crunches // Duration: 20 mins // Calories burned: 237 Mon, 07 May 2007 00:00:00 +0000 http://hitch.traineo.com#2007-05-07#Workout#1 Workout http://hitch.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 891 Mon, 07 May 2007 00:00:00 +0000 http://hitch.traineo.com#2007-05-07#Workout#1 Weight http://hitch.traineo.com/ Weight: 252 lb Mon, 07 May 2007 00:00:00 +0000 http://hitch.traineo.com#2007-05-07#Weight Weight http://hitch.traineo.com/ Weight: 252 lb Sun, 06 May 2007 00:00:00 +0000 http://hitch.traineo.com#2007-05-06#Weight Weight http://hitch.traineo.com/ Weight: 250 lb Sat, 05 May 2007 00:00:00 +0000 http://hitch.traineo.com#2007-05-05#Weight Workout http://hitch.traineo.com/ Workout: Circuit training // Duration: 30 mins // Calories burned: 547 Fri, 04 May 2007 00:00:00 +0000 http://hitch.traineo.com#2007-05-04#Workout#1 Workout http://hitch.traineo.com/ Workout: Abdominal Crunches // Duration: 20 mins // Calories burned: 239 Fri, 04 May 2007 00:00:00 +0000 http://hitch.traineo.com#2007-05-04#Workout#1 Workout http://hitch.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 718 Fri, 04 May 2007 00:00:00 +0000 http://hitch.traineo.com#2007-05-04#Workout#1 Weight http://hitch.traineo.com/ Weight: 252 lb Fri, 04 May 2007 00:00:00 +0000 http://hitch.traineo.com#2007-05-04#Weight Workout http://hitch.traineo.com/ Workout: Abdominal Crunches // Duration: 20 mins // Calories burned: 239 Wed, 02 May 2007 00:00:00 +0000 http://hitch.traineo.com#2007-05-02#Workout#1 Workout http://hitch.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 718 Wed, 02 May 2007 00:00:00 +0000 http://hitch.traineo.com#2007-05-02#Workout#1 Weight http://hitch.traineo.com/ Weight: 252 lb Wed, 02 May 2007 00:00:00 +0000 http://hitch.traineo.com#2007-05-02#Weight Workout http://hitch.traineo.com/ Workout: Baseball/softball // Duration: 30 mins // Calories burned: 171 Tue, 01 May 2007 00:00:00 +0000 http://hitch.traineo.com#2007-05-01#Workout#1 Weight http://hitch.traineo.com/ Weight: 253 lb Tue, 01 May 2007 00:00:00 +0000 http://hitch.traineo.com#2007-05-01#Weight Workout http://hitch.traineo.com/ Workout: Cycling // Duration: 120 mins // Calories burned: 2190 Mon, 30 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-30#Workout#1 Weight http://hitch.traineo.com/ Weight: 254 lb Mon, 30 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-30#Weight Weight http://hitch.traineo.com/ Weight: 251 lb Sat, 28 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-28#Weight Weight http://hitch.traineo.com/ Weight: 254 lb Fri, 27 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-27#Weight Weight http://hitch.traineo.com/ Weight: 252 lb Thu, 26 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-26#Weight Weight http://hitch.traineo.com/ Weight: 254 lb Wed, 25 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-25#Weight Weight http://hitch.traineo.com/ Weight: 252 lb Tue, 24 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-24#Weight Workout http://hitch.traineo.com/ Workout: Circuit training // Duration: 15 mins // Calories burned: 276 Mon, 23 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-23#Workout#1 Workout http://hitch.traineo.com/ Workout: Abdominal Crunches // Duration: 20 mins // Calories burned: 322 Mon, 23 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-23#Workout#1 Workout http://hitch.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 725 Mon, 23 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-23#Workout#1 Weight http://hitch.traineo.com/ Weight: 254 lb Mon, 23 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-23#Weight Workout http://hitch.traineo.com/ Workout: Baseball/softball // Duration: 90 mins // Calories burned: 779 Sun, 22 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-22#Workout#1 Weight http://hitch.traineo.com/ Weight: 255 lb Sun, 22 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-22#Weight Weight http://hitch.traineo.com/ Weight: 252 lb Sat, 21 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-21#Weight Workout http://hitch.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 273 Fri, 20 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-20#Workout#1 Weight http://hitch.traineo.com/ Weight: 253 lb Fri, 20 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-20#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Fri, 20 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-20#Food Workout http://hitch.traineo.com/ Workout: Sexual Activity // Duration: 30 mins // Calories burned: 170 Thu, 19 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-19#Workout#1 Weight http://hitch.traineo.com/ Weight: 250 lb Thu, 19 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-19#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Thu, 19 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-19#Food Workout http://hitch.traineo.com/ Workout: Circuit training // Duration: 30 mins // Calories burned: 545 Wed, 18 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-18#Workout#1 Workout http://hitch.traineo.com/ Workout: Abdominal Crunches // Duration: 25 mins // Calories burned: 298 Wed, 18 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-18#Workout#1 Workout http://hitch.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 715 Wed, 18 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-18#Workout#1 Weight http://hitch.traineo.com/ Weight: 254 lb Wed, 18 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-18#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Wed, 18 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-18#Food Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Tue, 17 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-17#Food Workout http://hitch.traineo.com/ Workout: Circuit training // Duration: 20 mins // Calories burned: 275 Mon, 16 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-16#Workout#1 Workout http://hitch.traineo.com/ Workout: Abdominal Crunches // Duration: 20 mins // Calories burned: 321 Mon, 16 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-16#Workout#1 Workout http://hitch.traineo.com/ Workout: Running - treadmill // Duration: 38 mins // Calories burned: 786 Mon, 16 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-16#Workout#1 Weight http://hitch.traineo.com/ Weight: 254 lb Mon, 16 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-16#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Mon, 16 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-16#Food Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Sun, 15 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-15#Food Weight http://hitch.traineo.com/ Weight: 251 lb Sat, 14 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-14#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Sat, 14 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-14#Food Workout http://hitch.traineo.com/ Workout: Circuit training // Duration: 20 mins // Calories burned: 273 Fri, 13 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-13#Workout#1 Workout http://hitch.traineo.com/ Workout: Abdominal Crunches // Duration: 25 mins // Calories burned: 398 Fri, 13 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-13#Workout#1 Workout http://hitch.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 717 Fri, 13 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-13#Workout#1 Weight http://hitch.traineo.com/ Weight: 252 lb Fri, 13 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-13#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Fri, 13 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-13#Food Weight http://hitch.traineo.com/ Weight: 253 lb Thu, 12 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-12#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Thu, 12 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-12#Food Workout http://hitch.traineo.com/ Workout: Circuit training // Duration: 30 mins // Calories burned: 549 Wed, 11 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-11#Workout#1 Workout http://hitch.traineo.com/ Workout: Abdominal Crunches // Duration: 20 mins // Calories burned: 240 Wed, 11 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-11#Workout#1 Workout http://hitch.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 541 Wed, 11 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-11#Workout#1 Weight http://hitch.traineo.com/ Weight: 253 lb Wed, 11 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-11#Weight Workout http://hitch.traineo.com/ Workout: Sexual Activity // Duration: 35 mins // Calories burned: 302 Tue, 10 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-10#Workout#1 Weight http://hitch.traineo.com/ Weight: 254 lb Tue, 10 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-10#Weight Workout http://hitch.traineo.com/ Workout: Running // Duration: 20 mins // Calories burned: 419 Mon, 09 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-09#Workout#1 Weight http://hitch.traineo.com/ Weight: 257 lb Mon, 09 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-09#Weight Weight http://hitch.traineo.com/ Weight: 252 lb Sat, 07 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-07#Weight Workout http://hitch.traineo.com/ Workout: Circuit training // Duration: 30 mins // Calories burned: 410 Fri, 06 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-06#Workout#1 Workout http://hitch.traineo.com/ Workout: Abdominal Crunches // Duration: 30 mins // Calories burned: 359 Fri, 06 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-06#Workout#1 Workout http://hitch.traineo.com/ Workout: Running - treadmill // Duration: 40 mins // Calories burned: 616 Fri, 06 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-06#Workout#1 Weight http://hitch.traineo.com/ Weight: 252 lb Wed, 04 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-04#Weight Workout http://hitch.traineo.com/ Workout: Cycling // Duration: 60 mins // Calories burned: 1097 Tue, 03 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-03#Workout#1 Workout http://hitch.traineo.com/ Workout: Cycling // Duration: 60 mins // Calories burned: 822 Tue, 03 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-03#Workout#1 Workout http://hitch.traineo.com/ Workout: Circuit training // Duration: 20 mins // Calories burned: 273 Mon, 02 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-02#Workout#1 Workout http://hitch.traineo.com/ Workout: Abdominal Crunches // Duration: 30 mins // Calories burned: 359 Mon, 02 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-02#Workout#1 Workout http://hitch.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 539 Mon, 02 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-02#Workout#1 Weight http://hitch.traineo.com/ Weight: 256 lb Mon, 02 Apr 2007 00:00:00 +0000 http://hitch.traineo.com#2007-04-02#Weight Weight http://hitch.traineo.com/ Weight: 255 lb Fri, 30 Mar 2007 00:00:00 +0000 http://hitch.traineo.com#2007-03-30#Weight Weight http://hitch.traineo.com/ Weight: 254 lb Thu, 29 Mar 2007 00:00:00 +0000 http://hitch.traineo.com#2007-03-29#Weight Workout http://hitch.traineo.com/ Workout: Weight Training // Duration: 15 mins // Calories burned: 119 Wed, 28 Mar 2007 00:00:00 +0000 http://hitch.traineo.com#2007-03-28#Workout#1 Workout http://hitch.traineo.com/ Workout: Running - treadmill // Duration: 25 mins // Calories burned: 385 Wed, 28 Mar 2007 00:00:00 +0000 http://hitch.traineo.com#2007-03-28#Workout#1 Weight http://hitch.traineo.com/ Weight: 256 lb Wed, 28 Mar 2007 00:00:00 +0000 http://hitch.traineo.com#2007-03-28#Weight Workout http://hitch.traineo.com/ Workout: Circuit training // Duration: 30 mins // Calories burned: 410 Mon, 26 Mar 2007 00:00:00 +0000 http://hitch.traineo.com#2007-03-26#Workout#1 Workout http://hitch.traineo.com/ Workout: Abdominal Crunches // Duration: 25 mins // Calories burned: 299 Mon, 26 Mar 2007 00:00:00 +0000 http://hitch.traineo.com#2007-03-26#Workout#1 Workout http://hitch.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 539 Mon, 26 Mar 2007 00:00:00 +0000 http://hitch.traineo.com#2007-03-26#Workout#1 Weight http://hitch.traineo.com/ Weight: 258 lb Mon, 26 Mar 2007 00:00:00 +0000 http://hitch.traineo.com#2007-03-26#Weight Weight http://hitch.traineo.com/ Weight: 256 lb Sat, 24 Mar 2007 00:00:00 +0000 http://hitch.traineo.com#2007-03-24#Weight Weight http://hitch.traineo.com/ Weight: 257 lb Fri, 23 Mar 2007 00:00:00 +0000 http://hitch.traineo.com#2007-03-23#Weight Weight http://hitch.traineo.com/ Weight: 259 lb Wed, 21 Mar 2007 00:00:00 +0000 http://hitch.traineo.com#2007-03-21#Weight Weight http://hitch.traineo.com/ Weight: 255 lb Fri, 16 Mar 2007 00:00:00 +0000 http://hitch.traineo.com#2007-03-16#Weight Weight http://hitch.traineo.com/ Weight: 256 lb Thu, 15 Mar 2007 00:00:00 +0000 http://hitch.traineo.com#2007-03-15#Weight Weight http://hitch.traineo.com/ Weight: 257 lb Wed, 14 Mar 2007 00:00:00 +0000 http://hitch.traineo.com#2007-03-14#Weight Weight http://hitch.traineo.com/ Weight: 258 lb Tue, 13 Mar 2007 00:00:00 +0000 http://hitch.traineo.com#2007-03-13#Weight Weight http://hitch.traineo.com/ Weight: 257 lb Mon, 12 Mar 2007 00:00:00 +0000 http://hitch.traineo.com#2007-03-12#Weight Weight http://hitch.traineo.com/ Weight: 258 lb Sun, 11 Mar 2007 00:00:00 +0000 http://hitch.traineo.com#2007-03-11#Weight Weight http://hitch.traineo.com/ Weight: 257 lb Fri, 09 Mar 2007 00:00:00 +0000 http://hitch.traineo.com#2007-03-09#Weight Weight http://hitch.traineo.com/ Weight: 256 lb Thu, 08 Mar 2007 00:00:00 +0000 http://hitch.traineo.com#2007-03-08#Weight Weight http://hitch.traineo.com/ Weight: 257 lb Wed, 07 Mar 2007 00:00:00 +0000 http://hitch.traineo.com#2007-03-07#Weight Weight http://hitch.traineo.com/ Weight: 258 lb Tue, 06 Mar 2007 00:00:00 +0000 http://hitch.traineo.com#2007-03-06#Weight Workout http://hitch.traineo.com/ Workout: Snowboarding // Duration: 360 mins // Calories burned: 5898 Mon, 05 Mar 2007 00:00:00 +0000 http://hitch.traineo.com#2007-03-05#Workout#1 Weight http://hitch.traineo.com/ Weight: 258 lb Mon, 05 Mar 2007 00:00:00 +0000 http://hitch.traineo.com#2007-03-05#Weight Weight http://hitch.traineo.com/ Weight: 259 lb Sun, 04 Mar 2007 00:00:00 +0000 http://hitch.traineo.com#2007-03-04#Weight Workout http://hitch.traineo.com/ Workout: Snowboarding // Duration: 300 mins // Calories burned: 3714 Sat, 03 Mar 2007 00:00:00 +0000 http://hitch.traineo.com#2007-03-03#Workout#1 Workout http://hitch.traineo.com/ Workout: Abdominal Crunches // Duration: 30 mins // Calories burned: 371 Fri, 02 Mar 2007 00:00:00 +0000 http://hitch.traineo.com#2007-03-02#Workout#1 Workout http://hitch.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 477 Fri, 02 Mar 2007 00:00:00 +0000 http://hitch.traineo.com#2007-03-02#Workout#1 Weight http://hitch.traineo.com/ Weight: 260 lb Thu, 01 Mar 2007 00:00:00 +0000 http://hitch.traineo.com#2007-03-01#Weight Weight http://hitch.traineo.com/ Weight: 255 lb Tue, 27 Feb 2007 00:00:00 +0000 http://hitch.traineo.com#2007-02-27#Weight Workout http://hitch.traineo.com/ Workout: Circuit training // Duration: 20 mins // Calories burned: 280 Mon, 26 Feb 2007 00:00:00 +0000 http://hitch.traineo.com#2007-02-26#Workout#1 Workout http://hitch.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 473 Mon, 26 Feb 2007 00:00:00 +0000 http://hitch.traineo.com#2007-02-26#Workout#1 Workout http://hitch.traineo.com/ Workout: Abdominal Crunches // Duration: 30 mins // Calories burned: 368 Mon, 26 Feb 2007 00:00:00 +0000 http://hitch.traineo.com#2007-02-26#Workout#1 Weight http://hitch.traineo.com/ Weight: 258 lb Mon, 26 Feb 2007 00:00:00 +0000 http://hitch.traineo.com#2007-02-26#Weight Weight http://hitch.traineo.com/ Weight: 254 lb Sat, 24 Feb 2007 00:00:00 +0000 http://hitch.traineo.com#2007-02-24#Weight Weight http://hitch.traineo.com/ Weight: 257 lb Fri, 23 Feb 2007 00:00:00 +0000 http://hitch.traineo.com#2007-02-23#Weight Weight http://hitch.traineo.com/ Weight: 259 lb Thu, 22 Feb 2007 00:00:00 +0000 http://hitch.traineo.com#2007-02-22#Weight Weight http://hitch.traineo.com/ Weight: 256 lb Wed, 21 Feb 2007 00:00:00 +0000 http://hitch.traineo.com#2007-02-21#Weight Weight http://hitch.traineo.com/ Weight: 255 lb Tue, 20 Feb 2007 00:00:00 +0000 http://hitch.traineo.com#2007-02-20#Weight Workout http://hitch.traineo.com/ Workout: Abdominal Crunches // Duration: 30 mins // Calories burned: 362 Mon, 19 Feb 2007 00:00:00 +0000 http://hitch.traineo.com#2007-02-19#Workout#1 Workout http://hitch.traineo.com/ Workout: Circuit training // Duration: 20 mins // Calories burned: 368 Mon, 19 Feb 2007 00:00:00 +0000 http://hitch.traineo.com#2007-02-19#Workout#1 Workout http://hitch.traineo.com/ Workout: Running - treadmill // Duration: 25 mins // Calories burned: 518 Mon, 19 Feb 2007 00:00:00 +0000 http://hitch.traineo.com#2007-02-19#Workout#1 Weight http://hitch.traineo.com/ Weight: 254 lb Mon, 19 Feb 2007 00:00:00 +0000 http://hitch.traineo.com#2007-02-19#Weight Workout http://hitch.traineo.com/ Workout: Sexual Activity // Duration: 45 mins // Calories burned: 259 Sun, 18 Feb 2007 00:00:00 +0000 http://hitch.traineo.com#2007-02-18#Workout#1 Workout http://hitch.traineo.com/ Workout: Snowboarding // Duration: 120 mins // Calories burned: 1451 Sun, 18 Feb 2007 00:00:00 +0000 http://hitch.traineo.com#2007-02-18#Workout#1 Weight http://hitch.traineo.com/ Weight: 254 lb Sun, 18 Feb 2007 00:00:00 +0000 http://hitch.traineo.com#2007-02-18#Weight Weight http://hitch.traineo.com/ Weight: 255 lb Sat, 17 Feb 2007 00:00:00 +0000 http://hitch.traineo.com#2007-02-17#Weight Weight http://hitch.traineo.com/ Weight: 257 lb Fri, 16 Feb 2007 00:00:00 +0000 http://hitch.traineo.com#2007-02-16#Weight Weight http://hitch.traineo.com/ Weight: 258 lb Thu, 15 Feb 2007 00:00:00 +0000 http://hitch.traineo.com#2007-02-15#Weight Workout http://hitch.traineo.com/ Workout: Sexual Activity // Duration: 90 mins // Calories burned: 1040 Wed, 14 Feb 2007 00:00:00 +0000 http://hitch.traineo.com#2007-02-14#Workout#1 Workout http://hitch.traineo.com/ Workout: Sexual Activity // Duration: 60 mins // Calories burned: 520 Tue, 13 Feb 2007 00:00:00 +0000 http://hitch.traineo.com#2007-02-13#Workout#1 Weight http://hitch.traineo.com/ Weight: 255 lb Tue, 13 Feb 2007 00:00:00 +0000 http://hitch.traineo.com#2007-02-13#Weight Weight http://hitch.traineo.com/ Weight: 258 lb Mon, 12 Feb 2007 00:00:00 +0000 http://hitch.traineo.com#2007-02-12#Weight Workout http://hitch.traineo.com/ Workout: Snowboarding // Duration: 300 mins // Calories burned: 3643 Sat, 10 Feb 2007 00:00:00 +0000 http://hitch.traineo.com#2007-02-10#Workout#1 Weight http://hitch.traineo.com/ Weight: 257 lb Sat, 10 Feb 2007 00:00:00 +0000 http://hitch.traineo.com#2007-02-10#Weight Workout http://hitch.traineo.com/ Workout: Circuit training // Duration: 30 mins // Calories burned: 555 Fri, 09 Feb 2007 00:00:00 +0000 http://hitch.traineo.com#2007-02-09#Workout#1 Workout http://hitch.traineo.com/ Workout: Abdominal Crunches // Duration: 30 mins // Calories burned: 364 Fri, 09 Feb 2007 00:00:00 +0000 http://hitch.traineo.com#2007-02-09#Workout#1 Workout http://hitch.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 728 Fri, 09 Feb 2007 00:00:00 +0000 http://hitch.traineo.com#2007-02-09#Workout#1 Weight http://hitch.traineo.com/ Weight: 254 lb Fri, 09 Feb 2007 00:00:00 +0000 http://hitch.traineo.com#2007-02-09#Weight Weight http://hitch.traineo.com/ Weight: 256 lb Thu, 08 Feb 2007 00:00:00 +0000 http://hitch.traineo.com#2007-02-08#Weight Workout http://hitch.traineo.com/ Workout: Circuit training // Duration: 30 mins // Calories burned: 416 Wed, 07 Feb 2007 00:00:00 +0000 http://hitch.traineo.com#2007-02-07#Workout#1 Workout http://hitch.traineo.com/ Workout: Abdominal Crunches // Duration: 30 mins // Calories burned: 364 Wed, 07 Feb 2007 00:00:00 +0000 http://hitch.traineo.com#2007-02-07#Workout#1 Workout http://hitch.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 728 Wed, 07 Feb 2007 00:00:00 +0000 http://hitch.traineo.com#2007-02-07#Workout#1 Weight http://hitch.traineo.com/ Weight: 258 lb Wed, 07 Feb 2007 00:00:00 +0000 http://hitch.traineo.com#2007-02-07#Weight Weight http://hitch.traineo.com/ Weight: 258 lb Tue, 06 Feb 2007 00:00:00 +0000 http://hitch.traineo.com#2007-02-06#Weight Weight http://hitch.traineo.com/ Weight: 250 lb Fri, 01 Dec 2006 00:00:00 +0000 http://hitch.traineo.com#2006-12-01#Weight Weight http://hitch.traineo.com/ Weight: 249 lb Thu, 30 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-30#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.3 Thu, 30 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-30#Food Workout http://hitch.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 476 Wed, 29 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-29#Workout#1 Workout http://hitch.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 714 Wed, 29 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-29#Workout#1 Workout http://hitch.traineo.com/ Workout: Abdominal Crunches // Duration: 15 mins // Calories burned: 238 Wed, 29 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-29#Workout#1 Weight http://hitch.traineo.com/ Weight: 247 lb Wed, 29 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-29#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.7 Wed, 29 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-29#Food Workout http://hitch.traineo.com/ Workout: Running - treadmill // Duration: 45 mins // Calories burned: 688 Tue, 28 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-28#Workout#1 Weight http://hitch.traineo.com/ Weight: 247 lb Tue, 28 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-28#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.9 Tue, 28 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-28#Food Workout http://hitch.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 476 Mon, 27 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-27#Workout#1 Workout http://hitch.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 714 Mon, 27 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-27#Workout#1 Workout http://hitch.traineo.com/ Workout: Abdominal Crunches // Duration: 15 mins // Calories burned: 178 Mon, 27 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-27#Workout#1 Weight http://hitch.traineo.com/ Weight: 249 lb Mon, 27 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-27#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.8 Mon, 27 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-27#Food Weight http://hitch.traineo.com/ Weight: 248 lb Tue, 21 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-21#Weight Workout http://hitch.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 135 Mon, 20 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-20#Workout#1 Weight http://hitch.traineo.com/ Weight: 249 lb Mon, 20 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-20#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 4.1 Mon, 20 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-20#Food Workout http://hitch.traineo.com/ Workout: Domestic Activity // Duration: 30 mins // Calories burned: 151 Sun, 19 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-19#Workout#1 Weight http://hitch.traineo.com/ Weight: 248 lb Sun, 19 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-19#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.9 Sun, 19 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-19#Food Workout http://hitch.traineo.com/ Workout: Domestic Activity // Duration: 30 mins // Calories burned: 151 Sat, 18 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-18#Workout#1 Weight http://hitch.traineo.com/ Weight: 248 lb Sat, 18 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-18#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.2 Sat, 18 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-18#Food Workout http://hitch.traineo.com/ Workout: Weight Training // Duration: 35 mins // Calories burned: 551 Fri, 17 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-17#Workout#1 Workout http://hitch.traineo.com/ Workout: Running - treadmill // Duration: 35 mins // Calories burned: 708 Fri, 17 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-17#Workout#1 Workout http://hitch.traineo.com/ Workout: Abdominal Crunches // Duration: 20 mins // Calories burned: 236 Fri, 17 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-17#Workout#1 Weight http://hitch.traineo.com/ Weight: 248 lb Fri, 17 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-17#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.2 Fri, 17 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-17#Food Workout http://hitch.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 202 Thu, 16 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-16#Workout#1 Weight http://hitch.traineo.com/ Weight: 247 lb Thu, 16 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-16#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.8 Thu, 16 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-16#Food Workout http://hitch.traineo.com/ Workout: Running - treadmill // Duration: 25 mins // Calories burned: 378 Wed, 15 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-15#Workout#1 Weight http://hitch.traineo.com/ Weight: 247 lb Wed, 15 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-15#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.0 Wed, 15 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-15#Food Workout http://hitch.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 268 Tue, 14 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-14#Workout#1 Weight http://hitch.traineo.com/ Weight: 247 lb Tue, 14 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-14#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.0 Tue, 14 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-14#Food Workout http://hitch.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 134 Mon, 13 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-13#Workout#1 Weight http://hitch.traineo.com/ Weight: 249 lb Mon, 13 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-13#Weight Workout http://hitch.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 134 Sun, 12 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-12#Workout#1 Weight http://hitch.traineo.com/ Weight: 248 lb Sun, 12 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-12#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.5 Sun, 12 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-12#Food Workout http://hitch.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 268 Sat, 11 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-11#Workout#1 Weight http://hitch.traineo.com/ Weight: 245 lb Sat, 11 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-11#Weight Workout http://hitch.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 466 Fri, 10 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-10#Workout#1 Workout http://hitch.traineo.com/ Workout: Abdominal Crunches // Duration: 20 mins // Calories burned: 233 Fri, 10 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-10#Workout#1 Workout http://hitch.traineo.com/ Workout: Running - treadmill // Duration: 45 mins // Calories burned: 900 Fri, 10 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-10#Workout#1 Weight http://hitch.traineo.com/ Weight: 248 lb Fri, 10 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-10#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.9 Fri, 10 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-10#Food Weight http://hitch.traineo.com/ Weight: 249 lb Thu, 09 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-09#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.8 Thu, 09 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-09#Food Workout http://hitch.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 476 Wed, 08 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-08#Workout#1 Workout http://hitch.traineo.com/ Workout: Abdominal Crunches // Duration: 15 mins // Calories burned: 238 Wed, 08 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-08#Workout#1 Workout http://hitch.traineo.com/ Workout: Running - treadmill // Duration: 40 mins // Calories burned: 816 Wed, 08 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-08#Workout#1 Weight http://hitch.traineo.com/ Weight: 250 lb Wed, 08 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-08#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.1 Wed, 08 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-08#Food Weight http://hitch.traineo.com/ Weight: 250 lb Tue, 07 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-07#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.9 Tue, 07 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-07#Food Workout http://hitch.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 476 Mon, 06 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-06#Workout#1 Workout http://hitch.traineo.com/ Workout: Abdominal Crunches // Duration: 15 mins // Calories burned: 178 Mon, 06 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-06#Workout#1 Workout http://hitch.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 612 Mon, 06 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-06#Workout#1 Weight http://hitch.traineo.com/ Weight: 251 lb Sun, 05 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-05#Weight Weight http://hitch.traineo.com/ Weight: 254 lb Sat, 04 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-04#Weight Weight http://hitch.traineo.com/ Weight: 256 lb Fri, 03 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-03#Weight Weight http://hitch.traineo.com/ Weight: 254 lb Thu, 02 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-02#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.0 Wed, 01 Nov 2006 00:00:00 +0000 http://hitch.traineo.com#2006-11-01#Food Weight http://hitch.traineo.com/ Weight: 249 lb Thu, 26 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-26#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 4.2 Thu, 26 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-26#Food Workout http://hitch.traineo.com/ Workout: Sexual Activity // Duration: 30 mins // Calories burned: 254 Wed, 25 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-25#Workout#1 Workout http://hitch.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 711 Wed, 25 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-25#Workout#1 Workout http://hitch.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 609 Wed, 25 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-25#Workout#1 Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.0 Wed, 25 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-25#Food Weight http://hitch.traineo.com/ Weight: 250 lb Tue, 24 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-24#Weight Workout http://hitch.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 476 Mon, 23 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-23#Workout#1 Workout http://hitch.traineo.com/ Workout: Abdominal Crunches // Duration: 30 mins // Calories burned: 476 Mon, 23 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-23#Workout#1 Workout http://hitch.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 612 Mon, 23 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-23#Workout#1 Weight http://hitch.traineo.com/ Weight: 250 lb Mon, 23 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-23#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.4 Mon, 23 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-23#Food Weight http://hitch.traineo.com/ Weight: 251 lb Sun, 22 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-22#Weight Weight http://hitch.traineo.com/ Weight: 247 lb Sat, 21 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-21#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.5 Sat, 21 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-21#Food Workout http://hitch.traineo.com/ Workout: Weight Training // Duration: 35 mins // Calories burned: 551 Fri, 20 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-20#Workout#1 Workout http://hitch.traineo.com/ Workout: Abdominal Crunches // Duration: 20 mins // Calories burned: 314 Fri, 20 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-20#Workout#1 Workout http://hitch.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 607 Fri, 20 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-20#Workout#1 Weight http://hitch.traineo.com/ Weight: 248 lb Fri, 20 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-20#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.8 Fri, 20 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-20#Food Weight http://hitch.traineo.com/ Weight: 247 lb Thu, 19 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-19#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.5 Thu, 19 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-19#Food Workout http://hitch.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 470 Wed, 18 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-18#Workout#1 Workout http://hitch.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 605 Wed, 18 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-18#Workout#1 Workout http://hitch.traineo.com/ Workout: Abdominal Crunches // Duration: 30 mins // Calories burned: 235 Wed, 18 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-18#Workout#1 Weight http://hitch.traineo.com/ Weight: 250 lb Wed, 18 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-18#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.3 Wed, 18 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-18#Food Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.5 Tue, 17 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-17#Food Workout http://hitch.traineo.com/ Workout: Domestic Activity // Duration: 120 mins // Calories burned: 920 Mon, 16 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-16#Workout#1 Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 4.4 Mon, 16 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-16#Food Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.3 Sun, 15 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-15#Food Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 2.2 Sat, 14 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-14#Food Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.1 Fri, 13 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-13#Food Workout http://hitch.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 133 Wed, 11 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-11#Workout#1 Weight http://hitch.traineo.com/ Weight: 246 lb Wed, 11 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-11#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.3 Wed, 11 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-11#Food Workout http://hitch.traineo.com/ Workout: Sexual Activity // Duration: 30 mins // Calories burned: 250 Tue, 10 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-10#Workout#1 Workout http://hitch.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 133 Tue, 10 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-10#Workout#1 Weight http://hitch.traineo.com/ Weight: 250 lb Tue, 10 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-10#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.9 Tue, 10 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-10#Food Workout http://hitch.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 956 Mon, 09 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-09#Workout#1 Workout http://hitch.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 614 Mon, 09 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-09#Workout#1 Workout http://hitch.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 136 Mon, 09 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-09#Workout#1 Weight http://hitch.traineo.com/ Weight: 252 lb Mon, 09 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-09#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.3 Mon, 09 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-09#Food Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.1 Sun, 08 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-08#Food Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.3 Sat, 07 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-07#Food Workout http://hitch.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 136 Fri, 06 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-06#Workout#1 Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.2 Fri, 06 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-06#Food Workout http://hitch.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 136 Thu, 05 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-05#Workout#1 Workout http://hitch.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 204 Thu, 05 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-05#Workout#1 Weight http://hitch.traineo.com/ Weight: 251 lb Thu, 05 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-05#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 2.8 Thu, 05 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-05#Food Workout http://hitch.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 956 Wed, 04 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-04#Workout#1 Workout http://hitch.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 461 Wed, 04 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-04#Workout#1 Workout http://hitch.traineo.com/ Workout: Abdominal Crunches // Duration: 20 mins // Calories burned: 239 Wed, 04 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-04#Workout#1 Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.1 Wed, 04 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-04#Food Workout http://hitch.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 134 Tue, 03 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-03#Workout#1 Weight http://hitch.traineo.com/ Weight: 248 lb Tue, 03 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-03#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 2.3 Tue, 03 Oct 2006 00:00:00 +0000 http://hitch.traineo.com#2006-10-03#Food Weight http://hitch.traineo.com/ Weight: 247 lb Fri, 29 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-29#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.0 Fri, 29 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-29#Food Weight http://hitch.traineo.com/ Weight: 247 lb Thu, 28 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-28#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.0 Thu, 28 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-28#Food Workout http://hitch.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 943 Wed, 27 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-27#Workout#1 Workout http://hitch.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 454 Wed, 27 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-27#Workout#1 Weight http://hitch.traineo.com/ Weight: 247 lb Wed, 27 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-27#Weight Weight http://hitch.traineo.com/ Weight: 246 lb Tue, 26 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-26#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.0 Tue, 26 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-26#Food Weight http://hitch.traineo.com/ Weight: 249 lb Mon, 25 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-25#Weight Workout http://hitch.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 268 Sun, 24 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-24#Workout#1 Weight http://hitch.traineo.com/ Weight: 247 lb Sun, 24 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-24#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.0 Sun, 24 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-24#Food Workout http://hitch.traineo.com/ Workout: Walking // Duration: 180 mins // Calories burned: 805 Sat, 23 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-23#Workout#1 Weight http://hitch.traineo.com/ Weight: 247 lb Sat, 23 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-23#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.0 Sat, 23 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-23#Food Workout http://hitch.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 944 Fri, 22 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-22#Workout#1 Workout http://hitch.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 607 Fri, 22 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-22#Workout#1 Workout http://hitch.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 134 Fri, 22 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-22#Workout#1 Weight http://hitch.traineo.com/ Weight: 248 lb Fri, 22 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-22#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.0 Fri, 22 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-22#Food Workout http://hitch.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 135 Thu, 21 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-21#Workout#1 Weight http://hitch.traineo.com/ Weight: 249 lb Thu, 21 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-21#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.0 Thu, 21 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-21#Food Workout http://hitch.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 714 Wed, 20 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-20#Workout#1 Workout http://hitch.traineo.com/ Workout: Abdominal Crunches // Duration: 15 mins // Calories burned: 178 Wed, 20 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-20#Workout#1 Workout http://hitch.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 459 Wed, 20 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-20#Workout#1 Weight http://hitch.traineo.com/ Weight: 250 lb Wed, 20 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-20#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.0 Wed, 20 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-20#Food Workout http://hitch.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 136 Tue, 19 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-19#Workout#1 Weight http://hitch.traineo.com/ Weight: 250 lb Tue, 19 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-19#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.0 Tue, 19 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-19#Food Workout http://hitch.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 717 Mon, 18 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-18#Workout#1 Workout http://hitch.traineo.com/ Workout: Running // Duration: 35 mins // Calories burned: 717 Mon, 18 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-18#Workout#1 Workout http://hitch.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 273 Mon, 18 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-18#Workout#1 Weight http://hitch.traineo.com/ Weight: 251 lb Mon, 18 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-18#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.0 Mon, 18 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-18#Food Workout http://hitch.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 308 Sun, 17 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-17#Workout#1 Weight http://hitch.traineo.com/ Weight: 251 lb Sun, 17 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-17#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.0 Sun, 17 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-17#Food Weight http://hitch.traineo.com/ Weight: 252 lb Sat, 16 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-16#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.0 Sat, 16 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-16#Food Workout http://hitch.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 135 Fri, 15 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-15#Workout#1 Weight http://hitch.traineo.com/ Weight: 252 lb Fri, 15 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-15#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.0 Fri, 15 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-15#Food Weight http://hitch.traineo.com/ Weight: 249 lb Thu, 14 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-14#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.0 Thu, 14 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-14#Food Workout http://hitch.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 707 Wed, 13 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-13#Workout#1 Workout http://hitch.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 454 Wed, 13 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-13#Workout#1 Workout http://hitch.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 134 Wed, 13 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-13#Workout#1 Weight http://hitch.traineo.com/ Weight: 250 lb Wed, 13 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-13#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.0 Wed, 13 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-13#Food Workout http://hitch.traineo.com/ Workout: Cycling // Duration: 75 mins // Calories burned: 1347 Tue, 12 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-12#Workout#1 Workout http://hitch.traineo.com/ Workout: Cycling // Duration: 60 mins // Calories burned: 808 Tue, 12 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-12#Workout#1 Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.0 Tue, 12 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-12#Food Workout http://hitch.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 943 Mon, 11 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-11#Workout#1 Workout http://hitch.traineo.com/ Workout: Running - treadmill // Duration: 30 mins // Calories burned: 606 Mon, 11 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-11#Workout#1 Workout http://hitch.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 134 Mon, 11 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-11#Workout#1 Weight http://hitch.traineo.com/ Weight: 248 lb Mon, 11 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-11#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.0 Mon, 11 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-11#Food Workout http://hitch.traineo.com/ Workout: Gardening // Duration: 120 mins // Calories burned: 1010 Sun, 10 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-10#Workout#1 Weight http://hitch.traineo.com/ Weight: 250 lb Sun, 10 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-10#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.0 Sun, 10 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-10#Food Weight http://hitch.traineo.com/ Weight: 248 lb Sat, 09 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-09#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.0 Sat, 09 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-09#Food Weight http://hitch.traineo.com/ Weight: 248 lb Fri, 08 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-08#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.0 Fri, 08 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-08#Food Workout http://hitch.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 135 Thu, 07 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-07#Workout#1 Weight http://hitch.traineo.com/ Weight: 249 lb Thu, 07 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-07#Weight Food http://hitch.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.0 Thu, 07 Sep 2006 00:00:00 +0000 http://hitch.traineo.com#2006-09-07#Food